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Jason Riddington-Smith
Oct 27, 20231 min read
NDE YouTube Interview in Vietnam 5k views in 7 days! 😎😎🙏🙏
https://www.youtube.com/watch?v=HOuWfALBjFs
22 views0 comments
Jason Riddington-Smith
Jan 11, 20232 min read
Life, Death, T'ai Chi and Me - My Brain Injury Journey
My book is at the final proof phase prior to publication in the next few months! I think Gregor Copeland's artwork looks amazing on the...
24 views0 comments
Jason Riddington-Smith
Nov 29, 20221 min read
Extra Council Funded Weekly T'ai Chi Qigong Class for the over 50s Mondays Princes Risborough
Due to the huge success of our T’ai Chi Qigong class for seniors on Fridays…we will be opening a second class on Mondays both 1.30-2.30,...
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Jason Riddington-Smith
Oct 14, 20221 min read
Qigong for Seniors
What a terrific Qigong session we had today at the Wades Centre Princess Risborough! Our class is solely concerned with the original T'ai...
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Jason Riddington-Smith
Oct 8, 20221 min read
The Miraculous Healing Power of T’ai Chi Qigong?
Fifteen months ago I had a massive brain haemorrhage. I was put into an induced coma and no one expected me to pull through...I did, I...
45 views0 comments
Jason Riddington-Smith
Sep 26, 20221 min read
Qigong for Life...
No matter what the situation Qigong can bring you home. Friendly group classes in T’ai Chi Qigong & Meditation with carefully curated...
19 views0 comments
Jason Riddington-Smith
Sep 24, 20221 min read
Yoga-Qi Subscribe and Save
So thrilled to be opening the new Wednesday evening Yoga-Qi sessions @ Tring Parish Hall 7.30-8.30 w/o 3rd October. Subscribe and save by...
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Jason Riddington-Smith
Aug 25, 20221 min read
Yoga-Qi Classes Coming to Tring 19th Sept
Monday’s 7.30pm from 19th Sept @ Tring Parish Hall, Sutton Court, behind the church of St Peter & St Paul HP23 5AE. £10 per session....
87 views0 comments
Jason Riddington-Smith
Aug 22, 20222 min read
Yoga-Qi and the Origins of Martial Arts
First and foremost I’m a swordsman. A dying art you might say, and a pretty uncalled for skill, but there it is. I was trained from the...
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Jason Riddington-Smith
Aug 8, 20221 min read
Yoga-Qi
Say hello to your toes! Yoga-Qi @ Mindful Bodyfit
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Jason Riddington-Smith
Aug 3, 20222 min read
Yoga-Qi: A Unique Blend of Yoga, T'ai Chi Qigong & Pilates for Strength, Flexibility & Mindfulness
As painful as it is for me to admit I'm coming to the conclusion that my acting and teaching (in the traditional sense of a classroom...
8 views0 comments
Jason Riddington-Smith
Apr 20, 20223 min read
BACK PAIN TREATMENT
More often-than-not, back pain is the result of muscle spasm following a back injury. Muscle spasm is the body’s way of protecting the...
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Jason Riddington-Smith
Feb 19, 20221 min read
Hiit Pilates-Chi?
Been trying to come up with a catchy title for the work I've been introducing to some of my personal training clients. This is full-on...
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Jason Riddington-Smith
Feb 16, 20221 min read
T'ai Chi Qigong Guided Video
I've just uploaded to this site a fully guided T'ai Chi Qigong instruactional video available to rent for 72hrs or to buy. Here's the...
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Jason Riddington-Smith
Feb 15, 20221 min read
Cure Back pain with Qigong and Pilates Combo!
Pure Pilates is actually very challenging and is very useful eventually but getting to that point without aggravating or regressing the...
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